The Rhythm of Rest


We sit cross-legged on weathered wood and look across the lake. Gentle hills, thick with trees, rise and fall on the other side. And in the water, lily pads rise and fall too.

“Dose weaves are walking on da water!” my three-year old exclaims.

Last weekend, thunder crashed and the lake churned. Lightning lit up the sky like a strobe. By morning, although we were without electricity, there was only peace. Looking at the sky and the trees and the lake, you’d never know there had been a storm.


And those lily pads, they just rolled with it.

I’ve been thinking a lot lately about the idea of rest. Psalm 4:8 says, “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Matthew 11:28-30 promises rest for our souls. Isaiah 26:3 says that He will keep in perfect peace those whose minds steadfastly trust in Him.

Time and time again, the Bible promises rest, often in exchange for trust.

The last six years have been filled with ups and downs—some big, some small. But even in the best of times, the only saving grace is His saving grace. Always. I’ve wrestled with the idea of rest, but those lily pads? They got me thinking.

Maybe a soul at rest still feels the hills and valleys. Maybe it’s not the absence of pain but rather what you do with that pain. Maybe your mind can be steadfast even as your world shifts and changes. Maybe walking on water means learning to roll with the rhythm of the waves.

Maybe it’s simply knowing that you’re held.





Those lily pads are tethered to something that holds firm both when the water churns and when it rolls gentle.

And for us, through all the changes that life brings, one thing is for sure.

He is holding us through the ups and downs.

And He will never let us go.



3 thoughts on “The Rhythm of Rest

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